About Our Water Kefir on Phuket island
Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is a probiotic liquid linked to various health advantages, including to improve immunity.
Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also contains a wide selection of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 varieties of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Method
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Restaurant, Water Kefir Juices
At the La QingTing Bar & Cafe on Phuket, Thailand our homemade, handcrafted and healthy Phuket Water Kefir shakes can help you to balance and cultivate your system, it contains a wide selection of good bacteria and beneficial yeasts in addition to many vitamins, minerals, amino acids and enzymes, it may help the human body to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's merely a few of the many benefits of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune system and suppresses viral infection such as for instance colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are converted into co2 (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that as a result of probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain types of cancer.
If you are living or perhaps visiting the island of Phuket then create a visit to La QingTing Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Water Kefir grains sale UK page by WK Organics in the UK.